My Story: From Part Time Hobby to Full Time CEO of AIM Fitness
July 7, 2019
3 Reasons Your Aging Parent Needs One-on-One Support.
June 4, 2019
Video: Resistance Band Exercises for the Shoulders & Arms
September 11, 2017
The Importance of Functional Fitness
August 17, 2017
Video: Seated Upper Body & Core Exercises
What's the Point?
July 12, 2017
Video: 3 Dynamic Stretches for Better Posture for Seniors
July 9, 2017
Aim fit tips for sticking to your exercise goals
June 23, 2017
Cancer & Exercise
June 6, 2017
Video: Golf Warm Up Routine
Do you believe that exercising can be fun? Dig out your resistance band, have a seat and follow along!
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