Why Older Adults SHOULD NOT Focus on New Years Resolutions But SHOULD DO THIS Instead!
December 30, 2019
How to be Sensitive and Caring towards the Senior in your Life during the Holidays.
December 17, 2019
Why Exercising in the Winter is Crucial for Retirees
November 18, 2019
My Story: From Part Time Hobby to Full Time CEO of AIM Fitness
July 7, 2019
3 Reasons Your Aging Parent Needs One-on-One Support.
June 4, 2019
Video: Resistance Band Exercises for the Shoulders & Arms
September 11, 2017
The Importance of Functional Fitness
August 17, 2017
Video: Seated Upper Body & Core Exercises
What's the Point?
July 12, 2017
Video: 3 Dynamic Stretches for Better Posture for Seniors
July 9, 2017
Try out some great seated exercises for your upper body and core!These are safe for seniors.
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