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Video: Lower Body Strengthening Exercises

December 19, 2016

Video: Lower Body Strengthening Exercises

 

Join Meg, the owner of A.I.M. Fitness, for 3 great lower body exercises that you can do today! 


Do each exercise 10-15 times and work your way up to doing it 2-3 times, 3 times a week. You will notice that over time your leg strength will improve, along with your balance!

 

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