Muscles & Mascara
In September we hosted our first Smoothie Workshop. We invited our friend Ruth, a Shaklee representative, it was a great event and we will be holding another workshop in January 2017, so stay tuned for more details.
Speaker Series: Aging Gracefully & Living Well
In October 2016 we hosted our first AIM Fitness Speaker Series. We had presentations by AIM Fitness regarding Falls Prevention and one by Lisa George of Creating Healthy Habits alongside Ruth of Shaklee regarding nutrition and diet supplements. Stay tuned for more information about events like this.
We love to give back to our community. These are some of the fundraisers we've been involved in.
A.I.M. Fitness hosted a Boot Camp class for Charity in September 2015!
We partnered with We Care Home Health Services to help raise money for their Habitat for Humanity fundraiser. On October 24th, the We Care staff are building a home for a family in need in Ottawa.
A.I.M. Fitness connected with City Kidz , an organization that works with underprivileged kids 5-12 years old, for a fun morning of competitive exercise relay races! There were over 50 kids who participated! We had the opportunity to inspire them with ideas on how to stay active everyday!
Check them out: