Upcoming Events

Masks and Meditation

Join us for a relaxing Mask and Meditation self-care night for YOU. End your week off by relaxing, taking time to slow down, be present, and to pamper your skin.

Choose your face mask for hydration, purification, or combine them for your skin care needs, whether you have dry or sensitive skin. 

You will be led in a guided meditation to help release stress, slow down, relax, and take some self-care time for you!

Cost: $5 for light refreshments

 

 

 

Book us for a Smoothie Workshop!

 

During this Workshop, we'll put together 7 smoothie meal replacement kits that you can take home for simple no-prep, energizing meals on the go.

 

You will be all set up for the week and you'll get inspiration and fresh ideas. Our recipes will make your meal prep a breeze!

 

Come for a fun evening of fall inspired flavors, support of like minded people, and giveaways!

 

Register today.


Cost

$25 plus tax (Covers your supplies & take home snacks/recipes)

IN-HOME PERSONAL TRAINING - FALL PREVENTION- OLDER ADULTS - MENTAL CLARITY- INDEPENDENCE - CORE STRENGTH - 50+ SPECIALIZED

Book your FREE 

15 minute Consultation